In the last number of our magazine we know thoroughly the Polish professional World Champion IFBB and one of the outstanding athletes of the IFBB Elite Pro in this season 2018.
The interview conducted by Ewa Sikorska starts like this, and you can read the full interview in our magazine.
Ewa: How much training do you have to earn the World Champion title?
Szymon Łada: I won the world championship after 10 years of training at the professional gym, and at the same time training at home. I’ve been training thoroughly since the age of 15.
Ewa: Training, supplementation or diet? How do you divide it on the way to win?
Szymon Łada: The diet in this sport is the basis, without diet our muscles will not look like the competition, build a large mass is not a bigger problem, but that the muscles are qualitatively good with no level of fat, the diet must be doped to the last button.
Ewa: And maybe genetics and discipline?
Szymon Łada: Without the proper genetics, it is hard to go to the top, but without daily systematic work on ourselves, we will not achieve anything even having the best genetics. All not tightly seen when standing on the stage then our genetics will not help us.
Ewa: What about the player’s psyche?Apparently it’s not sport for everyone?
Szymon Łada: It’s true, this is a sport for real tough guys, training in all this is a pleasure, but the restrictive monotonous diet is not everyone can stand and it just differentiates the tough guys in this sport.
Ewa: Time and money? Can you make money on bodybuilding?
Szymon Łada: It all depends on us, look only from the perspective of the competition, the money that can be won is not adequate to how much we have to invest in ourselves, but in my opinion bodybuilding is not only a competition, to earn you must look a little bit wider, be open to people then it’s easier to find potential sponsors. How people know you and know your achievements themselves, for example, to promote a product, but there is no clear answer here, certainly if someone thinks that he will be a millionaire winning only competition is wrong.
… Continue in our magazine.