THERE’S NO QUESTION that beautifully applied makeup has the ability to change your look, whether it’s concealing any skin concerns, brightening your complexion or just simply making you feel confident and ready to face the day ahead. But what’s important to note is that as you age and your skin inevitably changes in tone and

that these days you can’t tell a ladies age by her face any more because there are so many cosmetic options!Botox, fillers and face lifts, cremes and lotions and potions to mention just a few options that can take many years off your face. And of course, there are so many products in the makeup

YOU MAY BE preparing for an upcoming content and need to be on your beauty A-game, or you might just be simply feeling the need to improve your current regimen and overall look, whilst simultaneously stocking on some must-have beauty buys. Here, we’ve covered off on some most common beauty complaints and questions – and

Here, we’ve broken down the beauty essentials that every competitor needs, and the good news is that you can pick up the majority of items at your local supermarket, pharmacy, or drugstore. BODY EXFOLIANT With so much of your figure on show at any given time, a foolproof product for silky soft skin is a

When you are preparing for a competition, you want everything to be perfect. The hard yards have been put infor the training and nutrition. Many hours of work have the IFBB compulsory poses absolutely perfected and your routine for Round 2 could not be any better!The bikini arrives and the fit and colour are all

While there are regularly new hair removal techniques on the market, the more popular options include traditional treatments such as shaving, waxing and depilatory creams, as well as more modern alternatives such as laser hair removal and IPL. While you may stick with your tried-and-true option, it’s worth exploring alternatives that may be more suited

Remember that practice makes perfect, so if you’re still brushing up on your eye makeup application, or need a helping hand applying a set of false eyelashes, perfect the technique at home to ensure that you become more confident – and look the part, too. Here are five makeup moves below to try your hand

If you are planning to travel for your next contest now or in the future, one of the most important things to do is give your skincare routine a thorough overhaul and be prepared to spend a lot of time in the air taking care of your complexion. Not only will you feel better much

Beauty mistakes can be very costly in more ways than one. It will cost your pocket when you spend your money on the wrong products, it will cost you when you hate your photos because you picked the wrong colour or shade and it will cost your confidence when you put your make up on

Have you lost those luscious lips? That irresistible pout has disappeared? And in their place are dry and cracked lips that look like they are flaking and peeling away? And although you’d be forgiven for thinking that this is just a problem to worry about in winter, you would be wrong. The sun’s harsh rays

The scriptures tell us that the wise man built his house upon the rock. And I’m telling you that wise women make sure that they get their foundation perfect to build on for the rest of their makeup! And a great foundation is all about the long term – whether that be for all day

It’s not just your physique that is on display at your next contest—it’s important to consider the health of your hair and also your skin, and that includes your hands and feet. Remember that the judges are looking at you from the top of your head all the way down to your feet so let’s

What don’t we do to our hair?! We color it, we put the straightening iron through it as well as blow-drying most days. We allow the sun to beat down on it while doing the daily cardio walk and then wash the life out of it! If you are guilty of any of the above

HAVING CHOICES in life has always been what we want but when we get too many, it gets incredibly hard to choose! And for those whose lives revolve around having a body as close to perfect as they can be, these choices can become difficult decisions. After all, who wants to find out after months