“I am passionate about fitness and above of all, of feeling good inside and outside.”
We are introducing you to Javier Vinader, a 50 years old notary who claims that age has nothing to do with taking care of yourself both inside and outside.
“Though it is more common the conscious of personal care, there is still a widespread thought that self-care, considered as excessive, it’s characteristic of people obsessed with the gym or people who only care about their physique, excluding people who work in fashion or public exposure, and normally it comes from people who don’t take up their head and just their body. I’m a professional notary and like myself, there are people who don’t overlook intellectual training and who are taking seriously the physique self-care, making this not incompatible. Of course, I have a great coach who is guiding me in training and nutrition, David Reyes, without whom it would be an impossible goal to reach.”