WINNING A TROPHY is a reward for work and effort, but the best recognition is always showing off the results on a formidable beach like Santa Susanna.
“DISCIPLINE, EFFORT, CONTINUITY AND COMMITMENT” You can’t build a champion physique without those qualities, whether in Bodybuilding or Men’s Physique: you can’t cut down on dedication if you want to achieve the desired results and the trophies
“FITNESS, BEAUTY AND FEMININITY”. For years, women have joined Fitness exhibiting leadership and commitment to a sporting activity that is also a lifestyle. Femininity and muscle don’t need to be antagonistic. To prove our point we offer you these images of women athletes in 2022.
More articles about sport and fitness at new M&H september issue.